Wednesday, January 13, 2010

Runs this week:
Tuesday was 10 km hills run on treadmill. It actuallywent by really really quickly.
Today (Wednesday) I ran 16 kms outside with a friend. My legs felt like trunks...but I made it...I put that in there today because I can't run this weekend and needed to get my long run in. Planning on running Friday morning for 10-12km. All and all a great week weather wise. My friend and I are trying to decide which marathon to enter. We are thinking Mississauga or Ottawa...I officially signed up for Around the Bay - big step for me as I have a lofty personal goal for that of 3 hours...training hard til March 28th....

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