Monday, February 15, 2010

Sick all weekend = no running

Yep I got what everyone seems to have - sore throat, can't swallow, stuffed nose, tired, just pain not well. I worked 27 hours in 3 days over the weekend so that's all I managed to do. I need the rest off to recover from this ITB thingy and I am pumped for a group run tomorrow night finally. I pushed myself too hard a few weeks back and really did I number on my knee and on my self. Nice to step back for a few days and be excited to get back out. I changed my shoes...again...with the Superfeet in them in a hopes to find a good match for me...just getting ready for an hour yoga class at - free one of the week :)

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